2019 Adirondack Adventure MAHA Retreat
Date(s) - 07/15/2019 - 07/21/2019
The Brampton Lodge
This seven day, six night retreat will be a quest to pursue wholeness through immersion into the ancient wisdoms of yoga, Thai massage and Chinese Medicine. Exploring and combining these modalities will guide us toward a deeper connection with oneself and nature. Daily acroyoga practice will awaken our playful nature, and foster effective communication and trust with others. Together we will hike through the mountains, swim in fresh waters, gather around the fire and reflect on the power of the natural world. It will be a practice in joy & inspiration, grounding & connection, healing & renewal, gratitude & compassion. We will celebrate the full moon and explore the Fire Element which is associated with the Summer season in Chinese Medicine. This is an abundant time of the year to embrace self-love and allow ourselves the expansiveness that we see happening around us as Nature’s energy blossoms and flourishes.